Monday, January 17, 2011

Pilates & More with Dominika..Upcoming Posture Class in Phoenix

Posture is affected both by the way we move and the way we think.

The Postural Awareness class will allow you to slow down your mind and

body, enhance awareness of your skeletal alignment, and notice the

effects of your physical movement on your structure. Healthy movement

restores our natural, well-designed postural alignment. Improved

posture can increase circulation, allow the body's organs, glands and

systems to function optimally, ease muscular and mental tension, and more.

Gentle exercises and stretching done in class will allow your body to

move toward its’ full functional movement potential in everyday life

situations. Homework exercises will allow you to continue to build your

awareness and functionality.

Come experience how your body can change through healthy, thoughtful


This will be a 4 week series.

January 20, 27, February 3, 10 - 2011

10:30am or 7:00pm
Series cost: $50

Kinesphere Studio
711 E. Missouri Avenue, Suite 180
Phoenix 85014
(602) 532-3111

Wednesday, January 5, 2011

Facial and Body Art by Jane: What Happens at “Facial Art” by Jane?

Facial and Body Art by Jane: What Happens at “Facial Art” by Jane?: "What Happens at “Facial Art” by Jane? Look for an artist with at least 5 years working experience, strong portfolio and clean work environ..."

What Happens at “Facial Art” by Jane?

What Happens at “Facial Art” by Jane?

Look for an artist with at least 5 years working experience, strong portfolio and clean work environment. Be sure they can answer all questions and do not make unreal promises. Each individual canvas dictates the outcome combined with the skill of the cosmetic tattoo artist.

It is also important to see proof of current “BBP” training. That is annual Blood Borne Pathogen training to stay current with all safety, clean protocol and OSHA standards.

Properly done permanent makeup is an enhancement of one’s natural features. It should never be trendy, too bold or out of safe protocol boundaries. A skilled artist will understand this. Working in the safe zones of the face is also crucial to how all work will age and move properly with each person’s bone structure as they mature.

Long term results will vary and color refreshers will range from 1 to 10 years. Once Jane’s client, all touchup work is done at a reduced rate over the years. This does not apply to new clients to Jane with previous work done by another. Meaning once Jane does the new work then it applies.

It is important to be honest with Jane on all paperwork and be clear if you have had any recent peels, laser work or fillers done to your face. Yes, Botox is filler. Ohhhh self tanners too!!

Does it hurt? Yes! But Jane will do all she can to keep you comfortable and feel very safe.

All clients must wait 45 days before they can get their follow up if needed. Skin must heal and go through the natural healing process. The second session would be to fine tune any discrepancies and is very common. This is a process!

Too Dark - Too Light - Just Right

Arrive at schedule time and do all paperwork required. Everyone must be over 18 and have valid ID. Should be well hydrated, clean, eaten a nice meal and in comfortable clothing. Please no contact lenses (bring glasses), fake lashes, eye liner, lip liner, or other topical makeup prior to procedures.

Consult wishes and go over all paperwork, etc.

Take Before Pictures

If getting brows or lips done to the design chair, then Jane will design your makeup to naturally compliment your bone structure

Prep client and produce a single service tray setup. Each tray setup is for that individual and when finished all is disposed of and no supplies are ever re-used.

Quiet down time and Jane will explain each step as it happens. No chit chat at this time. Each procedure has its own set of rules

Do procedure

Dispose of all tray set. All sharps are disposed of separately in a properly labeled container. All needles are pre-sterilized prior to use with EO.

Take After Picture

Review After Care

Pay for procedure (any specials would be on main page of website if being offered)

Schedule or discuss follow up procedure protocol

Healed Eyeliner after one session